Karate Techniques
Karate Striking
Osaekomi-Waza
Hon Kesa Gatame
Kuzure Kesa Gatame
Yoko Shiho Gatame
Kami Shiho Gatme
Kata Gatame
Ushiro Kesa Gatame
Tate Shiho Gatame
Makura Kesa Gatame
Kuzure Kami Shiho Gatame
SHIDO
SHIDO
SHIDO
SHIDO
SHIDO
Naga no Kata
Uki Otoshi
Seoi Nage
Kata Guruma
Uki Goshi
Harai Goshi
Tsuri Komi Goshi
Okuri Ashi Harai
Sasae Tsuri Komi Ashi
Uchimata
Tomoe Nage
Ura Nage
Sumi Gaeshi
Karate Belt Syestem
Shodan
Kyu 1
Kyu 2
Kyu 3
Kyu 4
Kyu 5
Kyu 6
Kyu 7
Kyu 8
